The first of the seven main chakras, also known as the Muladhara, is located at the base of your spine (also known as the pelvic floor). The root chakra oversees the functioning of our lower...

Are you fascinated by the calming, feminine energy of the night? Many people are! The moon is a wonderful sight for every soul. Its serene disposition and romantic presence can calm even the most turbulent...

Do you ever experience a sense of disconnection or an uneasy feeling of anxiety or fear? In today’s world of 24/7 news and non-stop connection to our digital lives in both our work time and...

Did you know that an open and balanced Sacral Chakra, also known as the Svadhisthana in Sanskrit, has the power to boost your sexuality, assist you in achieving fulfillment, and can even support your overall...

Do you find yourself struggling to display confidence in certain situations? Do you question if you’re good enough at work, or even in your personal life? If you answered yes, it may mean that your...

Now that we are familiar with the 7 Chakra System, we will explore more deeply the fourth Chakra, the Heart Chakra. The Heart Chakra is the connection of the three lower chakras in the body...

Before we more deeply explore the rest of the 7 Major Chakras in our Chakra Blog Series, let’s explore how we can effectively clear and balance our Seven Chakra System. Here we go! Ever feel...

Congratulations, today is the first day of the rest of your life! Let go of yesterday and embrace today! Let us do this together - find your favorite place or a quiet place and get...

We feel your energy so let's tap into it! Let’s start by having a little fun and go on an imaginary, relaxing excursion to a tropical paradise! Take a couple deep breaths and close your...